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Cthulhu's Exercise Diary

Time spent Cals
24 hrs 3141
Activity & Exercise 45 mins 197
45 mins
197
Sleep/Rest 23 hrs, 15 mins 2944
8 hrs
944
Resting
15 hrs, 15 mins
2000
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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Mediterranean Diet


Cthulhu's Food Diary

23 April 2012

Fat: 121.09g | Prot: 123.87g | Carb: 92.37g.   Breakfast:  Cocoa Powder (Unsweetened), Whey Protein, Xylitol. Lunch:  Almonds, Extra Large Grade A Eggs, Shredded Parmesan Cheese. Dinner:  Cabbage Salad or Coleslaw with Dressing, California Burger Veggie Patties, Deli Style Sliced Provolone Cheese, franz thinwiches, Real Mayonnaise. Snacks/Other:  atkins coconut endulge.
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