skinny-cOw's Exercise Diary

Time spent Cals
24 hrs 1502
Sleep/Rest 24 hrs 1502
8 hrs
466
Resting
16 hrs
1036
This is all of my exercise.
Following: skinny-cOw's own diet.

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low calorie diet


skinny-cOw's Food Diary

23 April 2012

Fat: 29.94g | Prot: 68.79g | Carb: 149.86g.   Lunch:  Panda express vegetable chow mein, shrimp. Dinner:  banana pepper, cucumber, pickle, shredded mozz, spinach, subway chicken breast flatbread sub. Snacks/Other:  lemon, raspberries.