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Community > Members > skinny-cOw > Diet Calendar > 23 April 2012

skinny-cOw's Exercise Diary, 23 April 2012

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 date:

Total Calories: 1503kcal
This is all of my exercise.
Following: skinny-cOw's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1036kcal
  Sleeping 8 hours 466kcal


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skinny-cOw's Food Diary

23 April 2012

Fat: 29.94g | Prot: 68.79g | Carb: 149.86g.   Lunch: Panda express vegetable chow mein, shrimp. Dinner: banana pepper, cucumber, pickle, shredded mozz, spinach, subway chicken breast flatbread sub. Snacks/Other: lemon, raspberries.
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