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dalexis's Exercise Diary

Time spent Cals
24 hrs 2294
Activity & Exercise 1 hr 488
1 hr
488
Sleep/Rest 23 hrs 1806
8 hrs
586
Resting
15 hrs
1220
This is some of my exercise.
Following: dalexis's own diet.

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dalexis's Food Diary

22 April 2012

Fat: 91.70g | Prot: 125.73g | Carb: 313.61g.   Breakfast:  1% Lowfat Cottage Cheese with Pinapple, Coffee, Fried Egg, Omega-3 Creamy Peanut Butter, Original Liquid Coffee Creamer, Raisin Cinnamon Swirl Bread. Lunch:  1% Lowfat Cottage Cheese with Pinapple, Asian Veggie Patties. Dinner:  Brown Rice, Chardonnay, Corn On The Cob with Butter, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Light Ranch Dressing, Mixed Salad Greens.
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