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Soulnoid's Exercise Diary, 22 April 2012
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Soulnoid's Journal
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Day 93- So another pound gone. Again, I am home and the logging of eaten food and excercise has gone to crap. I leave tomorrow for a week on the road so ...
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Soulnoid's Food Diary
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Fat: 66.95g | Prot: 85.78g | Carb: 148.22g.
Breakfast: Coffee with Cream, Hard-Boiled Egg, Peanut Butter & Oats Bars. Lunch: Baby Spinach, Bell Peppers, Cucumber (Peeled), Grape Tomatoes, Mushrooms, Sesame Soy Ginger Vinaigrette, Steamed Lentils. Dinner: Broccoli Flower Clusters, Fully Cooked Long Grain Brown Rice, Pork Chop, Sour Cream. Snacks/Other: Dry Roasted Unsalted Almonds - Just A Handful.
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22 April 2012
22 April 2012