waterofchange's Exercise Diary

Time spent Cals
24 hrs 1823
Activity & Exercise 2 hrs 289
2 hrs
289
Sleep/Rest 22 hrs 1534
8 hrs
521
Resting
14 hrs
1013
This is all of my exercise.
Following: waterofchange's own diet.

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waterofchange's own diet


waterofchange's Food Diary

22 April 2012

Fat: 42.50g | Prot: 74.00g | Carb: 99.00g.   Lunch:  Fuji Apple Chicken Salad (Half), panera smoked turkey. Dinner:  turkey meatballs, wheat linguine.