Register or Sign In

R beltzhoover's Exercise Diary, 22 April 2012


 date:

Total Calories: 2604kcal

This is some of my exercise.
Following: R beltzhoover's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1436kcal
  Sleeping 8 hours 689kcal
  Walking (brisk) - 4/mph 1 hour 479kcal


about the exercise diary

Other Related Links

Members



R beltzhoover's Food Diary

22 April 2012

Fat: 40.46g | Prot: 56.49g | Carb: 88.51g.   Breakfast: Coffee, Oatmeal. Lunch: extra sharp cheddar (block), Ultra Thing Slice Swiss Cheese. Dinner: BE-FRSHLK MXD VEGGIES, meijer fiesta style vegetables. Snacks/Other: Red Label Scotch Whisky.