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Morqwest's Exercise Diary

Time spent Cals
24 hrs 2985
Activity & Exercise 48 mins 357
48 mins
357
Sleep/Rest 23 hrs, 12 mins 2628
8 hrs
845
Resting
15 hrs, 12 mins
1783
This is some of my exercise.
Following: Morqwest's own diet.

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Morqwest's Journal

21 April 2012

@7:07am
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Morqwest's Food Diary

21 April 2012

Fat: 14.00g | Prot: 71.50g | Carb: 71.50g.   Breakfast:  Catalyst, Fiber Drink - Citrus, Meal Replacement Shake - Vanilla, OmegaPlex, Spark Energy Drink. Lunch:  Catalyst, Flame Grilled Chicken Breast, Grilled Chicken Breast Strips, Organic Baby Spring Mix, Spark Energy Drink. Snacks/Other:  Iced Brewed Coffee (Venti), Vitamin Water Zero Go-Go Mixed Berry, Water (Bottled).
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