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R beltzhoover's Food Diary
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about the exercise diary
21 April 2012| Fat: 17.28g | Prot: 46.63g | Carb: 33.66g. Breakfast: Pickled Egg. Lunch: HELLMANN LIGHT MAYO, Sliced Ham (Extra Lean), Whole Wheat Bread. Dinner: Pork Loin (Tenderloin, Lean Only). Snacks/Other: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Red Label Scotch Whisky. |