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Marg1206's Exercise Diary, 20 April 2012


 date:

Total Calories: 2932kcal

This is some of my exercise.
Following: Marg1206's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1440kcal
  Sleeping 8 hours 741kcal
  Bicycling (leisurely) - <10/mph 1 hour 411kcal
  Walking (moderate) - 3/mph 1 hour 339kcal


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Marg1206's Food Diary

20 April 2012

Fat: 34.90g | Prot: 59.04g | Carb: 114.81g.   Breakfast: Bagel, Bailey's Caramel Coffee Creamer, brewed coffee, Peanut butter. Lunch: Chips, Ham, Iced tea, Italian bread. Dinner: broccoli, chicken sticks, Egg roll, Hot and sour soup, shrimp, Tin Roof ice cream, Water.