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Tinaollie's Exercise Diary, 19 April 2012


 date:

Total Calories: 2368kcal

This is some of my exercise.
Following: Tinaollie's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 21 minutes 930kcal
  Sleeping 8 hours 647kcal
  Desk Work 5 hours 674kcal
  Walking (slow) - 2/mph 39 minutes 117kcal


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Tinaollie's Food Diary

19 April 2012

Fat: 59.87g | Prot: 51.71g | Carb: 306.46g.   Breakfast: 2% Fat Milk, Fruit Loops Cereal, Malted Wheaties, Tea. Lunch: Creamy Carrot and Sweet Potato Soup, Wholemeal Slice (Medium). Dinner: Baked Beans, Beef Sausage, Potato Wedges. Snacks/Other: Dried Mixed Fruit (Prune Apricot and Pear), Green Tea, Hot Cross Buns, Hot Cross Buns, Sandkuchen, Tea, Tea.