JEN THOMAS's Exercise Diary

Time spent Cals
24 hrs 1609
Activity & Exercise 1 hr 234
1 hr
234
Sleep/Rest 23 hrs 1375
8 hrs
446
Resting
15 hrs
929
This is all of my exercise.
Following: JEN THOMAS's own diet.

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JEN THOMAS's Food Diary

17 April 2012

Fat: 100.32g | Prot: 98.27g | Carb: 107.43g.   Breakfast:  Coconut Oil, buckwheat groats, coconut water, green tea, coconut oil, Coconut Oil. Lunch:  Mustard, romaine, Chicken Breast (Skin Not Eaten), spinach, cucumber, red pepper, green pepper, tomatoe. Dinner:  kale, green beans, spinach, olive oil, cumin. Snacks/Other:  mustard, coconut oil, green tea, seltzer water, boiled egg.