jazzfan74's Exercise Diary

Time spent Cals
24 hrs 1997
Activity & Exercise 20 mins 254
20 mins
254
Sleep/Rest 23 hrs, 40 mins 1743
8 hrs
549
Resting
15 hrs, 40 mins
1194
This is some of my exercise.
Following: jazzfan74's own diet.

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jazzfan74's Food Diary

17 April 2012

Fat: 46.33g | Prot: 67.16g | Carb: 94.72g.   Breakfast:  Fat Free Milk, Reese's Puffs. Lunch:  Chicken Frankfurter or Hot Dog on Bun. Dinner:  Beef Steak. Snacks/Other:  Fat Free Pretzel Sticks.