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Community > Members > slugrrrl > Diet Calendar > 16 April 2012

slugrrrl's Exercise Diary, 16 April 2012

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 date:

Total Calories: 2419kcal
This is some of my exercise.
Following: slugrrrl's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 970kcal
  Sleeping 8 hours 582kcal
  Resting 7 hours 566kcal
  yoga 1 hour 300kcal


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slugrrrl's Food Diary

16 April 2012

Fat: 37.70g | Prot: 78.77g | Carb: 230.77g.   Breakfast: Dutch Country Extra Fiber Bread, Extra Crunchy Super Chunk Peanut Butter, Milk (Nonfat). Lunch: Dutch Country Extra Fiber Bread, Light Fat Free Apple Turnover Yogurt, Ovengold Roast Breast of Turkey - Skinless. Dinner: Chicken Parmesan, Light Catalina Reduced Fat Dressing, Penne. Snacks/Other: Cream Egg.
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