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Community > Members > tgb48 > Diet Calendar > 16 April 2012

tgb48's Exercise Diary, 16 April 2012

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 date:

Total Calories: 2728kcal
This is all of my exercise.
Following: tgb48's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours and 30 minutes 1015kcal
  Sleeping 7 hours 537kcal
  Desk Work 6 hours 767kcal
  Standing 2 hours 341kcal
  Driving 30 minutes 68kcal


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tgb48's Food Diary

16 April 2012

Fat: 95.12g | Prot: 93.07g | Carb: 256.40g.   Breakfast: 2% Fat Milk, Bananas. Lunch: Oatmeal Raisin Cookie, Potato Chips (Salted), Tuna Salad Sandwich. Dinner: Broccoli, Butter, Dinner Rolls, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Salmon, White Rice (Medium-Grain, Cooked). Snacks/Other: Peanut Butter Filled Pretzel Nuggets.
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