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Community > Members > anels > Diet Calendar > 15 April 2012

anels's Exercise Diary, 15 April 2012

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 date:

Total Calories: 3131kcal
This is some of my exercise.
Following: anels's own diet.

Activity & Exercise Time spent Burned
  Standing 10 hours 1886kcal
  Sleeping 8 hours 679kcal
  Resting 6 hours 566kcal


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anels's Food Diary

15 April 2012

Fat: 114.50g | Prot: 140.00g | Carb: 244.00g.   Breakfast: 24 Formula 1 Sport, Personalized Protein Powder, Protein Drink Mix. Lunch: domino's 14" hand tossed pepperoni. Snacks/Other: herbalife protein bar.
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