R beltzhoover's Exercise Diary

Time spent Cals
24 hrs 2604
Activity & Exercise 1 hr 479
1 hr
479
Sleep/Rest 23 hrs 2125
8 hrs
689
Resting
15 hrs
1436
This is some of my exercise.
Following: R beltzhoover's own diet.

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R beltzhoover's Food Diary

15 April 2012

Fat: 177.01g | Prot: 137.84g | Carb: 204.14g.   Breakfast:  Coffee. Lunch:  extra sharp cheddar (block), Pepperjack Cheese, Simply Inspired Classic Bruschetta. Dinner:  Chicken Breast. Snacks/Other:  Passion-Mango Sorbet, Red Label Scotch Whisky.