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Community > Members > towards99 > Diet Calendar > 13 April 2012

towards99's Exercise Diary, 13 April 2012

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 date:

Total Calories: 3502kcal
This is some of my exercise.
Following: towards99's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 2005kcal
  Sleeping 8 hours 962kcal
  Bicycling (leisurely) - <10/mph 1 hour 535kcal


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towards99's Food Diary

13 April 2012

Fat: 37.31g | Prot: 83.34g | Carb: 255.88g.   Breakfast: Corn Flakes, cottage cheese, Cream Substitute (Powdered), cucumber, nescafe, Special K, Tomato Red Medium, whole milk. Lunch: BREAD, eggplant, gyro, salad. Snacks/Other: Bananas, Dried Apricot, Nonfat Caffe Misto (Tall), Walnuts.
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