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towards99's Exercise Diary

Time spent Cals
24 hrs 3502
Activity & Exercise 1 hr 535
1 hr
Sleep/Rest 23 hrs 2967
8 hrs
15 hrs
This is some of my exercise.
Following: towards99's own diet.

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towards99's Food Diary

13 April 2012

Fat: 37.31g | Prot: 83.34g | Carb: 255.88g.   Breakfast:  Corn Flakes, cottage cheese, Cream Substitute (Powdered), cucumber, nescafe, Special K, Tomato Red Medium, whole milk. Lunch:  BREAD, eggplant, gyro, salad. Snacks/Other:  Bananas, Dried Apricot, Nonfat Caffe Misto (Tall), Walnuts.
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