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SDFlyer's Exercise Diary, 13 April 2012

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 date:

Total Calories: 3330kcal
This is all of my exercise.
Following: SDFlyer's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1315kcal
  Sleeping 8 hours 789kcal
  Resting 4 hours and 30 minutes 493kcal
  Driving 2 hours 351kcal
  Housework 1 hour 274kcal
  Walking (slow) - 2/mph 30 minutes 110kcal


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SDFlyer's Food Diary

13 April 2012

Fat: 111.39g | Prot: 144.57g | Carb: 205.47g.   Dinner: coors light, potato chips, potato salad, sirloin steak, steamed vegetables. Snacks/Other: grape juice, vodka.
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