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LosingMyself's Exercise Diary, 11 April 2012

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 date:

Total Calories: 3410kcal
This is some of my exercise.
Following: LosingMyself's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 2191kcal
  Sleeping 8 hours 1029kcal
  Walking (slow) - 2/mph 40 minutes 191kcal


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LosingMyself's Journal

11 April 2012

After appearing on a national TV show looking heavier than ever, and having my daughter comment that I look like the "slimy guy from Star Wars" while I ...
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LosingMyself's Food Diary

11 April 2012

Fat: 66.13g | Prot: 75.19g | Carb: 209.18g.   Breakfast: 1 cup of cottage cheese. Lunch: Subway 4 swiss cheese squares, Subway 6 inch whole wheat , Subway Avocado, Subway lettuce, Subway lettuce tomato onion, Subway oil and vinegar, Subway tomato. Dinner: almond milk, broccoli, mashed potatoes, Oatmeal. Snacks/Other: 1 TB butter, 3 TB Orville Redenbacker popcorn kernals, Apple cinnamon cheerios, fat free milk.
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