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Community > Members > vzistudent > Diet Calendar > 11 April 2012

vzistudent's Exercise Diary, 11 April 2012

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 date:

Total Calories: 2160kcal
This is some of my exercise.
Following: vzistudent's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1200kcal
  Sleeping 8 hours 617kcal
  Walking (slow) - 2/mph 2 hours 343kcal


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vzistudent's Food Diary

11 April 2012

Fat: 94.11g | Prot: 59.80g | Carb: 180.07g.   Breakfast: milk, peanut butter and jelly sandwich. Lunch: ranch burger king, side salad burger king, water. Dinner: herb chicken tor, Philadelphia Cooking Creme - Italian Cheese & Her, water. Snacks/Other: kit kat.
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