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rksoup's Exercise Diary, 11 April 2012

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 date:

Total Calories: 4063kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 1608kcal
  Sleeping 7 hours 795kcal
  Sitting 6 hours and 44 minutes 1189kcal
  Housework 1 hour 315kcal
  Driving 46 minutes 155kcal


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rksoup's Journal

11 April 2012

Ok, so I'm losing inches in my chest and thighs. Which is good-don't get me wrong. But I'm not losing in my waist yet. So I totally look pregnant! I'm ...
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rksoup's Food Diary

11 April 2012

Fat: 94.11g | Prot: 93.26g | Carb: 50.08g.   Breakfast: Atkins peanut caramel cluster bar, babybel, coffee-oz, diet coke-oz, heavy whipping cream -1 T, liquid stevia (13 drops). Lunch: Carne Asada, cheese, diet pepsi, flower taco bowl, guacamole, lettuce, refried beans, sour cream, tomato. Dinner: Aussie Fries (1/2 of 1 fry), cheese, cucumbers, Fresh Seasonal Veggies, lettuce, Ranch Dressing, sparkling water, tomato, Victoria's Filet (6 oz), Vodka, Whiskey. Snacks/Other: cheese stick, Popcorn.
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