anairda25's Exercise Diary

Time spent Cals
24 hrs 1676
Activity & Exercise 45 mins 189
45 mins
189
Sleep/Rest 23 hrs, 15 mins 1487
8 hrs
477
Resting
15 hrs, 15 mins
1010
This is some of my exercise.
Following: anairda25's own diet.

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anairda25's Food Diary

10 April 2012

Fat: 41.23g | Prot: 115.53g | Carb: 87.93g.   Breakfast:  Nutritional Shake - Strawberries & Creme, oh yeah cookie and carmel crunch bar. Lunch:  broccoli, Grapefruit, smart balance light, trader joe's pineapple salsa, treasures from the sea tilapia. Dinner:  egg, green beans, salsa, thomas nooks and crannies. Snacks/Other:  0% Fat All Natural Greek Yogurt - Blueberry, Good Grab Bar - Almond Fudge Brownie, kraft tomato basil string cheese.