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Community > Members > anairda25 > Diet Calendar > 10 April 2012

anairda25's Exercise Diary, 10 April 2012

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 date:

Total Calories: 1675kcal
This is some of my exercise.
Following: anairda25's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1010kcal
  Sleeping 8 hours 477kcal
  Walking (exercise) - 3.5/mph 45 minutes 189kcal


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anairda25's Food Diary

10 April 2012

Fat: 41.23g | Prot: 115.53g | Carb: 87.93g.   Breakfast: Nutritional Shake - Strawberries & Creme, oh yeah cookie and carmel crunch bar. Lunch: broccoli, Grapefruit, smart balance light, trader joe's pineapple salsa, treasures from the sea tilapia. Dinner: egg, green beans, salsa, thomas nooks and crannies. Snacks/Other: 0% Fat All Natural Greek Yogurt - Blueberry, Good Grab Bar - Almond Fudge Brownie, kraft tomato basil string cheese.
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