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Kuanalio's Exercise Diary, 10 April 2012


 date:

Total Calories: 2337kcal

This is some of my exercise.
Following: Kuanalio's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 30 minutes 564kcal
  Desk Work 7 hours 790kcal
  Sleeping 6 hours and 30 minutes 440kcal
  Shopping 1 hour 173kcal
  Driving 1 hour 120kcal
  Walking (moderate) - 3/mph 1 hour 248kcal


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Kuanalio's Food Diary

10 April 2012

Fat: 68.70g | Prot: 64.50g | Carb: 222.00g.   Breakfast: Chewy Granola Bars -Peanut Butter Flavor. Lunch: 6" Tuna, Milky Way Bar, Sun chips. Dinner: Chicken Breast for Fajitas, Low Fat Ice Cream Sandwiches - Mint, Spinach and Artichoke Pasta.