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R beltzhoover's Food Diary
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about the exercise diary
10 April 2012| Fat: 53.57g | Prot: 86.43g | Carb: 118.14g. Breakfast: Coffee, Pure Unsweetened Almond Milk, Shredded Wheat Honey Nut Spoon Size Cereal. Dinner: Shaved Prime Rib Sandwich. Snacks/Other: Red Label Scotch Whisky, Slow Churned Triple Chocolate Peanut Butter Sundae. |