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Community > Members > Bumblb007 > Diet Calendar > 09 April 2012

Bumblb007's Exercise Diary, 09 April 2012

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 date:

Total Calories: 3793kcal
This is all of my exercise.
Following: Bumblb007's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 30 minutes 1200kcal
  Sleeping 8 hours 823kcal
  Housework 3 hours 857kcal
  Desk Work 2 hours 343kcal
  Exercise machine (fast) 30 minutes 571kcal


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Bumblb007's Food Diary

09 April 2012

Fat: 47.50g | Prot: 40.56g | Carb: 104.93g.   Breakfast: bacon, coffee with cremora, hard boiled egg, low gi whole wh brown bread. Lunch: provitas. Dinner: brown rice, chicken drumsticks, mixed veg, salad. Snacks/Other: cream, custard, granny smith apple, sugar free jelly.
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