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kbrammer's Exercise Diary, 09 April 2012


 date:

Total Calories: 1934kcal

This is all of my exercise.
Following: kbrammer's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1334kcal
  Sleeping 8 hours 600kcal


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kbrammer's Food Diary

09 April 2012

Fat: 38.64g | Prot: 105.39g | Carb: 147.22g.   Breakfast: Bananas, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Bagel Thins - Everything, Grapefruit (Pink and Red), Grilled Essentials - Hardwood Smoked Chicken Breast. Dinner: Baby Spinach, Cooked Asparagus (from Fresh), Pork Loin (Tenderloin). Snacks/Other: Beemans, Dark Chocolate Nuggets with Almond, Fish Oil, Thomas Bagels.