Mrdch's Exercise Diary

Time spent Cals
24 hrs 2258
Sleep/Rest 24 hrs 2258
8 hrs
16 hrs
This is some of my exercise.
Following: Mrdch's own diet.

About the Exercise Diary

Other Related Links


Mrdch's Food Diary

08 April 2012

Fat: 80.93g | Prot: 115.98g | Carb: 336.38g.   Breakfast:  85% Cocoa Plain Chocolate, Oat So Simple Original. Lunch:  Plain Matzo, Chicken Rice Soup, Green Olives, Lettuce Salad with Assorted Vegetables, Fried Chicken Breast No Coating (Skin Not Eaten), Chicken Tikka Masala. Dinner:  Chicken Noodle Soup, Fried Rice. Snacks/Other:  Coffee with Milk, Cappuccino, Carrot Cake, Cauliflower, Carrots, Sugar Snap Peas.