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Mrdch's Exercise Diary

Time spent Cals
24 hrs 2258
Sleep/Rest 24 hrs 2258
8 hrs
701
Resting
16 hrs
1557
This is some of my exercise.
Following: Mrdch's own diet.

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Mrdch's Food Diary

08 April 2012

Fat: 80.93g | Prot: 115.98g | Carb: 336.38g.   Breakfast:  85% Cocoa Plain Chocolate, Oat So Simple Original. Lunch:  Chicken Rice Soup, Chicken Tikka Masala, Fried Chicken Breast No Coating (Skin Not Eaten), Green Olives, Lettuce Salad with Assorted Vegetables, Plain Matzo. Dinner:  Chicken Noodle Soup, Fried Rice. Snacks/Other:  Cappuccino, Carrot Cake, Carrots, Cauliflower, Coffee with Milk, Sugar Snap Peas.
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