bethclem's Exercise Diary

Time spent Cals
24 hrs 3944
Activity & Exercise 3 hrs 1654
1 hr, 30 mins
850
1 hr
351
30 mins
453
Sleep/Rest 21 hrs 2290
8 hrs
816
Resting
13 hrs
1474
This is some of my exercise.
Following: Calorie Count.

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bethclem's Food Diary

07 April 2012

Fat: 26.61g | Prot: 25.23g | Carb: 141.94g.   Breakfast:  White Sandwich Bread, Bananas. Lunch:  white sandwich bread, turkey, mayo, spinach, blACKberry. Snacks/Other:  Dark Chocolate Squares.