Register or Sign In
   
   
Community > Members > anels > Diet Calendar > 06 April 2012

anels's Exercise Diary, 06 April 2012

anels's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3776kcal
This is all of my exercise.
Following: anels's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 682kcal
  Resting 7 hours and 50 minutes 742kcal
  Standing 6 hours and 30 minutes 1232kcal
  Stair Step Glider 1 hour 772kcal
  Conditioning exercise (health club) 40 minutes 348kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


anels's Food Diary

06 April 2012

Fat: 25.50g | Prot: 105.50g | Carb: 113.00g.   Breakfast: 24 Formula 1 Sport, Herbal Tea Concentrate - Original, Personalized Protein Powder, Protein Drink Mix. Snacks/Other: 24 prepare, blue diamond almonds whole natural, breakstone's cottage doubles, Chocolate Peanut Protein Bar, h3o, herbalife beverage mix, herbalife prolong.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.