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csswright1's Exercise Diary, 06 April 2012

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 date:

Total Calories: 1903kcal
This is some of my exercise.
Following: csswright1's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 6 minutes 822kcal
  Sleeping 8 hours 452kcal
  Standing 2 hours 251kcal
  Exercise machine (moderate) 39 minutes 326kcal
  Walking (moderate) - 3/mph 15 minutes 52kcal


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csswright1's Food Diary

06 April 2012

Fat: 46.38g | Prot: 49.62g | Carb: 104.08g.   Breakfast: 100% Liquid Egg Whites, Buttermilk Pancakes, Maple Syrup, Turkey Bacon. Lunch: 2% Milk American Cheese Singles, Cottage Cheese, Wheat 35 Reduced Calorie Bread. Dinner: Aussie Cheese Fries (Small), Dress Baked Potato with Butter & Sour Cream, Honey Wheat Bread, House Salad (No Dressing). Snacks/Other: Ranch Dressing.
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