GdawgB's Exercise Diary

Time spent Cals
24 hrs 2830
Activity & Exercise 6 hrs, 31 mins 1113
2 hrs, 30 mins
411
2 hrs
288
2 hrs
411
1 min
3
Sleep/Rest 17 hrs, 29 mins 1717
8 hrs
741
Resting
9 hrs, 29 mins
976
This is some of my exercise.
Following: GdawgB's own diet.

About the Exercise Diary

Other Related Links

Members


GdawgB's Food Diary

05 April 2012

Fat: 48.06g | Prot: 89.78g | Carb: 151.73g.   Breakfast:  Butter , Coffee, Cream (Half & Half) , Nonfat Blueberry Greek Yogurt, Sour Dough Bread, Whey Protein Powder. Lunch:  Clif Bar - Blubeberry Crisp, Coffee with Cream. Dinner:  Butter, Light Roasted Garlic Balsamic, Sour Dough Bread, Soy Bean Sprouts, Tuna in Water (Canned). Snacks/Other:  Clif Bar - Blubeberry Crisp, Iced Coffee with Cream.