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GdawgB's Exercise Diary, 05 April 2012


 date:

Total Calories: 2831kcal

This is some of my exercise.
Following: GdawgB's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 29 minutes 976kcal
  Sleeping 8 hours 741kcal
  Driving 2 hours and 30 minutes 411kcal
  Sitting 2 hours 288kcal
  Standing 2 hours 411kcal
  Walking (slow) - 2/mph 1 minute 3kcal


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GdawgB's Food Diary

05 April 2012

Fat: 48.06g | Prot: 89.78g | Carb: 151.73g.   Breakfast: Butter , Coffee, Cream (Half & Half) , Nonfat Blueberry Greek Yogurt, Sour Dough Bread, Whey Protein Powder. Lunch: Clif Bar - Blubeberry Crisp, Coffee with Cream. Dinner: Butter, Light Roasted Garlic Balsamic, Sour Dough Bread, Soy Bean Sprouts, Tuna in Water (Canned). Snacks/Other: Clif Bar - Blubeberry Crisp, Iced Coffee with Cream.