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Pugcrazy's Exercise Diary, 05 April 2012


 date:

Total Calories: 2085kcal

This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 877kcal
  Sleeping 8 hours 526kcal
  Resting 7 hours and 40 minutes 560kcal
  Walking (brisk) - 4/mph 20 minutes 122kcal


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Pugcrazy's Food Diary

05 April 2012

Fat: 23.39g | Prot: 62.03g | Carb: 121.94g.   Breakfast: Fruit Naturals Red Grapefruit (Del Monte Fruit), Tea Unsweetened. Lunch: Diet Coke, Parmesan Encrusted Tilapia, peas. Dinner: Pork Loin with Italian Style Seasonings, squash, STOVE TOP.