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Barb88's Exercise Diary, 05 April 2012

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 date:

Total Calories: 2654kcal
This is all of my exercise.
Following: Barb88's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 558kcal
  Desk Work 6 hours 620kcal
  Resting 5 hours and 45 minutes 396kcal
  Bicycling (fast) - 15/mph 1 hour and 5 minutes 746kcal
  Sitting 1 hour 96kcal
  Walking (moderate) - 3/mph 40 minutes 152kcal
  Housework 30 minutes 86kcal


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Barb88's Food Diary

05 April 2012

Fat: 21.74g | Prot: 111.40g | Carb: 109.59g.   Breakfast: milk, natural oat flakes, yoghurt. Lunch: grilled chicken, rice, spice, spice, spinach, tomato. Dinner: chicken, cottage cheese, Horseradish cream, red pepper. Snacks/Other: milk, protein.
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