bethclem's Exercise Diary

Time spent Cals
24 hrs 3139
Activity & Exercise 1 hr, 29 mins 677
1 hr
567
29 mins
110
Sleep/Rest 22 hrs, 31 mins 2462
8 hrs
816
Resting
14 hrs, 31 mins
1646
This is some of my exercise.
Following: Calorie Count.

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bethclem's Food Diary

04 April 2012

Fat: 47.03g | Prot: 106.89g | Carb: 160.77g.   Breakfast:  cottage cheese, mandarin oranges. Lunch:  chili. Dinner:  Mayonnaise, pickle relish, tuna fish. Snacks/Other:  jelly beans, kefir, pudding sugar free.