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cintra's Exercise Diary, 04 April 2012
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cintra's Food Diary
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Fat: 41.14g | Prot: 34.69g | Carb: 106.17g.
Breakfast: Brazil Nuts, Cod Liver Fish Oil, Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pink Grapefruit Juice . Dinner: Celery, lobnobs, Red Tomatoes, Sweet Red Peppers. Snacks/Other: 73% Organic Dark Chocolate, Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Krydder Boller, Lactose Reduced 1% Fat Milk (Calcium Fortified), Roasted Salted Cashew Nuts.
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04 April 2012