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Community > Members > wnterheart > Diet Calendar > 03 April 2012

wnterheart's Exercise Diary, 03 April 2012

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 date:

Total Calories: 2431kcal
This is some of my exercise.
Following: wnterheart's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 30 minutes 659kcal
  Sleeping 8 hours 558kcal
  Standing 7 hours 1086kcal
  Walking (moderate) - 3/mph 30 minutes 128kcal


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wnterheart's Journal

03 April 2012

Mmm doing okay. Tealizing how dramatic weight can shift throughout the day. Even something as small as a trip to the bathroom... anyway. Soldiering on.
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wnterheart's Food Diary

03 April 2012

Fat: 48.61g | Prot: 37.07g | Carb: 281.22g.   Breakfast: Bananas, Coffee, Cream Substitute (Powdered), Donut Holes, Hot Chocolate - Rich Chocolate Mix, Sugar. Lunch: Beef Fried Rice. Dinner: Cherry Coke, Pepperoni Stuffed Breadsticks.
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