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MikeH55's Exercise Diary

Time spent Cals
24 hrs 2624
Activity & Exercise 12 hrs 1739
9 hrs
1067
1 hr
316
1 hr
198
1 hr
158
Sleep/Rest 12 hrs 885
8 hrs
569
Resting
4 hrs
316
This is some of my exercise.
Following: Calorie Count.

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MikeH55's Food Diary

02 April 2012

Fat: 38.71g | Prot: 96.01g | Carb: 179.81g.   Breakfast:  GOLEAN High Protein & High Fiber Cereal, Milk (1% Lowfat with Added Vitamin A), Sugar Free Metamucil, V8 100% Vegetable Juice. Lunch:  12" Buffalo Chicken Pizza, Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner:  Chicken Cacciatore, Immunity Boost Vegetables. Snacks/Other:  Frozen Blackberries, Nonfat Plain Greek Yogurt.
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