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hgolson's Exercise Diary

Time spent Cals
24 hrs 3762
Activity & Exercise 9 hrs 1901
8 hrs
1573
1 hr
328
Sleep/Rest 15 hrs 1861
8 hrs
944
Resting
7 hrs
917
This is some of my exercise.
Following: Medifast.

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hgolson's Journal

29 March 2012

Feeling extraordinarily hungry today for some reason but I'm getting by... I finally tried some of the newer medifast stuff today like the chocolate chip ...
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hgolson's Food Diary

29 March 2012

Fat: 7.50g | Prot: 33.00g | Carb: 42.00g.   Breakfast:  coffee mate sugar free vanilla creamer, oatmeal medifast. Lunch:  Cheese Pizza Bites, chocolate chip medifast.
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