relz's Exercise Diary

Time spent Cals
24 hrs 2089
Activity & Exercise 1 hr 649
1 hr
649
Sleep/Rest 23 hrs 1440
8 hrs
467
Resting
15 hrs
973
This is all of my exercise.
Following: relz's own diet.

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relz's Food Diary

28 March 2012

Fat: 44.95g | Prot: 103.43g | Carb: 281.57g.   Breakfast:  Total 0% Greek Yogurt, blueberries, Peak Protein All Natural Granola. Lunch:  trader joes minestrone soup, trader joes soup crackers. Dinner:  Rigatoni, Chicken Parmesan, Sourdough Bread. Snacks/Other:  banana, Grapes, Frozen Yogurt, Chocolate Sauce.