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bethclem's Exercise Diary, 26 March 2012


 date:

Total Calories: 3027kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1757kcal
  Sleeping 8 hours 816kcal
  Exercise machine (moderate) 30 minutes 453kcal


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bethclem's Food Diary

26 March 2012

Fat: 57.31g | Prot: 53.47g | Carb: 87.55g.   Breakfast: Sausage McMuffin with Egg. Lunch: Hamburger with 1/4 Lb Meat on Bun. Dinner: Green String Beans. Snacks/Other: Salted Tortilla Chips.