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Appleseed_Tn's Exercise Diary, 26 March 2012


 date:

Total Calories: 2363kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours 1136kcal
  Sleeping 8 hours 545kcal
  Exercise machine (fast) 45 minutes 568kcal
  Weight Training (moderate) 15 minutes 114kcal


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Appleseed_Tn's Food Diary

26 March 2012

Fat: 2.36g | Prot: 13.49g | Carb: 109.87g.   Breakfast: banana, coffee, Coffee creamer, Raisin bran crunch, skim milk, Splenda. Snacks/Other: v8.