reddogphoto's Exercise Diary

Time spent Cals
24 hrs 1771
Activity & Exercise 26 mins 110
25 mins
100
1 min
10
Sleep/Rest 23 hrs, 34 mins 1661
8 hrs
525
Resting
15 hrs, 34 mins
1136
This is some of my exercise.
Following: Beverley Hills Food Combining.

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reddogphoto's Food Diary

23 March 2012

Fat: 35.28g | Prot: 24.38g | Carb: 267.18g.   Breakfast:  Mangos. Lunch:  Cantaloupe. Dinner:  Brown Rice. Snacks/Other:  Kiwi Fruit, Lager, Reduced Fat Unsalted Potato Chips.