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Community > Members > vocis > Diet Calendar > 23 March 2012

vocis's Exercise Diary, 23 March 2012

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 date:

Total Calories: 2058kcal
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 16 hours 1420kcal
  Sleeping 8 hours 639kcal


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vocis's Food Diary

23 March 2012

Fat: 25.06g | Prot: 79.25g | Carb: 95.30g.   Breakfast: cottage, pineapple. Lunch: apple, cream, spagh, turkey. Dinner: bread, lettuce, Martini, Prosecco, wine.
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