mari8178's Exercise Diary

Time spent Cals
24 hrs 3039
Sleep/Rest 24 hrs 3039
8 hrs
16 hrs
This is some of my exercise.
Following: mari8178's own diet.

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mari8178's Food Diary

22 March 2012

Fat: 31.36g | Prot: 75.00g | Carb: 116.28g.   Breakfast:  Chicken Breast (Skin Not Eaten), Whole Wheat Noodles, Diced Tomatoes in Sauce, 100% Natural Tomato Sauce, Shredded Parmesan Cheese, Lettuce Salad with Assorted Vegetables, Original Dressing. Lunch:  Baked or Broiled Shrimp, Golden Crinkles French Fried Potatoes, Tomato Ketchup. Dinner:  Chicken Breast (Skin Not Eaten), Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned), 100% Natural Tomato Sauce, Diced Tomatoes in Sauce, Corn, Fancy Sharp Cheddar Cheese Shredded, Tortilla Chips (White Corn). Snacks/Other:  Budweiser Light Beer.