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mari8178's Exercise Diary

Time spent Cals
24 hrs 3039
Sleep/Rest 24 hrs 3039
8 hrs
16 hrs
This is some of my exercise.
Following: mari8178's own diet.

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mari8178's Food Diary

22 March 2012

Fat: 31.36g | Prot: 75.00g | Carb: 116.28g.   Breakfast:  100% Natural Tomato Sauce, Chicken Breast (Skin Not Eaten), Diced Tomatoes in Sauce, Lettuce Salad with Assorted Vegetables, Original Dressing, Shredded Parmesan Cheese, Whole Wheat Noodles. Lunch:  Baked or Broiled Shrimp, Golden Crinkles French Fried Potatoes, Tomato Ketchup. Dinner:  100% Natural Tomato Sauce, Chicken Breast (Skin Not Eaten), Corn, Diced Tomatoes in Sauce, Fancy Sharp Cheddar Cheese Shredded, Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned), Tortilla Chips (White Corn). Snacks/Other:  Budweiser Light Beer.
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