Appleseed_Tn's Exercise Diary

Time spent Cals
24 hrs 2160
Activity & Exercise 59 mins 467
44 mins
400
15 mins
67
Sleep/Rest 23 hrs, 1 min 1693
8 hrs
549
Resting
15 hrs, 1 min
1144
This is some of my exercise.
Following: Calorie Count.

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Appleseed_Tn's Journal

21 March 2012

Here goes nothing :)
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Appleseed_Tn's Food Diary

21 March 2012

Fat: 44.76g | Prot: 51.46g | Carb: 244.39g.   Breakfast:  banana, Brown Rice and Bell Pepper Salad, buffalo. Lunch:  Brown Rice and Bell Pepper Salad, Triscuits. Dinner:  Honey Nut Cheerios, skim milk. Snacks/Other:  Pumpkin Granola, trail mix, v8.