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hgolson's Exercise Diary, 21 March 2012
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Total Calories: 3820kcal
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This is some of my exercise.
Following: Medifast.
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hgolson's Food Diary
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Fat: 52.66g | Prot: 97.11g | Carb: 109.24g.
Breakfast: coffee mate sugar free vanilla creamer, medifast chai. Lunch: jack in the box chicken fajita pita. Dinner: cilantro, green salsa medium, ground beef 93, red onion, REDUCED FAT CHEDDAR CHEESE, ROMAINE LETTUCE, SOUTHWEST RANCH DRESSING, taco seasoning, tomato, tortilla strips, Yellow Sweet Peppers.
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about the exercise diary
21 March 2012