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Skinnygirl223's Exercise Diary, 20 March 2012

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 date:

Total Calories: 2016kcal
This is all of my exercise.
Following: Skinnygirl223's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1164kcal
  Sleeping 7 hours and 15 minutes 475kcal
  Weight Training (moderate) 35 minutes 255kcal
  Bicycling (fast) - 15/mph 10 minutes 121kcal


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Skinnygirl223's Journal

20 March 2012

So tired today. Once again last night I had trouble sleeping. It's like once I start thinking about how bad I'm going to feel the next day - I panic and ...
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Skinnygirl223's Food Diary

20 March 2012

Fat: 59.40g | Prot: 56.20g | Carb: 171.35g.   Breakfast: Coffee with Cream and sugar. Lunch: avocado, Salad, shredded cheese, Taco Ranch Dressing. Dinner: Chicken Casserole, pudding. Snacks/Other: grapes, yoplait greek yogurt.
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