Register or Sign In
   
   
Community > Members > LA603 > Diet Calendar > 19 March 2012

LA603's Exercise Diary, 19 March 2012

LA603's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1493kcal
This is all of my exercise.
Following: LA603's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 668kcal
  Resting 7 hours and 30 minutes 393kcal
  Sleeping 6 hours and 30 minutes 306kcal
  Driving 1 hour and 30 minutes 126kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


LA603's Food Diary

19 March 2012

Fat: 87.95g | Prot: 105.47g | Carb: 302.62g.   Breakfast: home fries, lipton black tea, Milk (1% Lowfat with Added Vitamin A), quaker quick oats, scrambled eggs, sugar, tropicana orange juice. Lunch: balsamic vinaigrette, brownie, croutons, iced tea lipton, salad, turkey and cheese sandwich. Dinner: calamari, pear gorgonzola salad, stella artois, tortellini with cream sauce.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.