mari8178's Exercise Diary

Time spent Cals
24 hrs 3723
Activity & Exercise 7 hrs, 45 mins 1699
7 hrs
45 mins
Sleep/Rest 16 hrs, 15 mins 2024
8 hrs
8 hrs, 15 mins
This is some of my exercise.
Following: mari8178's own diet.

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mari8178's Food Diary

15 March 2012

Fat: 78.87g | Prot: 86.71g | Carb: 133.82g.   Breakfast:  Traditional Greek Yoghurt, honey, Unsweetened Frozen Strawberries, Bananas, (King Soopers) 2% Reduced Fat Milk, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Coffee (Brewed From Grounds). Lunch:  Premium Deli Turkey Breast, Mozzarella Cheese (Part Skim Milk), Cos or Romaine Lettuce. Dinner:  Original Dressing, Lettuce Salad with Assorted Vegetables, Potato Salad, Maple Cured Bacon Baked Beans, Pork Chop. Snacks/Other:  Almonds (Roasted & Salted), 2% Fat Milk.