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Community > Members > johnscannonball > Diet Calendar > 15 March 2012

johnscannonball's Exercise Diary, 15 March 2012

johnscannonball's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1867kcal
This is some of my exercise. Following: johnscannonball's own diet.

Activity & Exercise	Time spent	Burned
Resting	16 hours	1288kcal
Sleeping	8 hours	580kcal

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johnscannonball's Food Diary

15 March 2012

Fat: 43.50g | Prot: 52.71g | Carb: 129.80g. Breakfast: 2% Fat Milk, Banana, Hard Peanut Granola Bars. Lunch: Panini Italiano.